The Occasionalists Podcast
Examining the human condition. Sometimes. Mostly jawing about pop culture and other nerdy pursuits.
Listen on:
Episodes
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
We are back on a Wednesday to turn the volume back up after bringing it down yesterday. We are hitting the gym with some force, aggression and some equally angry music. It's time for some Crush Tunes!
Turn this shit up to 11 and start crushing some iron!
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
How about some mood and mind-altering music to change your attitude about the second worst day of the week? Thought you might like that.
Monday Mar 18, 2024
Monday Mar 18, 2024
What better way to start a new work week than with a playlist chock full of tv themes? It's rhetorical: there is no better way.
Don't think you can jam out to tv music? Think again!
Friday Mar 15, 2024
Friday Mar 15, 2024
What do picking up historic land markers, throwing giant logs, pulling airplanes, and dragging anchors have in common with everyday tasks in your life? Maybe a little more than you realized.
Thursday Mar 14, 2024
Thursday Mar 14, 2024
What do world-class bodybuilders, powerlifters, strongmen, and strength coaches all have in common according to jealous little trolls on the internet?
They're all ego lifters! And nothing they do ever counts!
I have a solution for this problem: Take the collective sticks out of your asses and join us in some good old fashion ego-lifting fun!
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Q: What are we doing today mum?
A: We're gonna tear the tits off some high-rep sets!
For a lot of casual gym goers, a high rep set might entail 15, 16, or maybe even 20 reps.
We're about to enter a different realm of reps, where we don't even start counting until the lungs burn and the muscles get tight. Welcome to hell!
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
For today's episode, we are talking weight sleds. A great alternative to leg day and very much like a Transformer: more than meets the eye!
Tighten those shoes and get pushing. Or pullin'!
Monday Mar 11, 2024
Monday Mar 11, 2024
We're rolling right into the second week of The Occasionalists Daily with a look at how we can still get a good workout and have a little fun at the same time.
First up: Accommodating Resistance. Get your bands and your chains out. Let's go to work!