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For today's episode, we are talking weight sleds. A great alternative to leg day and very much like a Transformer: more than meets the eye!

Tighten those shoes and get pushing. Or pullin'!

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For today's episode, we are talking weight sleds. A great alternative to leg day and very much like a Transformer: more than meets the eye!

Tighten those shoes and get pushing. Or pullin'!

March 12th 2024: Sled Work

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